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Revive +Rejuvenate+Relax


Fun and Laughter

Sharing the food we all prepared

Beautiful walks of meditation

Delicious natural foods








I have written before on creating time for YOU and treating yourself to the time that YOU need.  I wrote a post on 18th May 2010 “Taking time out for You where I mention about a great weekend and shared some beautiful poetry with you written by Andrew Smith.  I again posted on the 6th October 2010 Sometimes it is just in that moment

Well here is YOUR chance to take that time OUT JUST FOR YOU.

Andrew is holding another weekend from Friday 13th until Sunday May 15th with the main emphasis on Organic Vegetarian Live Foods and having a fun, nurturing and relaxing weekend.

  • Learn how to prepare great tasty, healthy nutritional meals
  • Energise and nourish your Body, Mind and Soul.
  • Re-connect with nature
  • Create your new compelling vision
  • Leave rejuvenated and inspired


For more details and to book please contact Andy at

+353 (0) 87 2549383 or email ajsmith@iol.ie

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