Its far away the new and distance day
Its difficult to be in the now and stay
Wanting what is wished for is in the future
What you have is in the now
Examine your thoughts and focus your direction
See what is in front of you and what you have been given
Do not stray to seek what you have not
What you have is in the now
What we seek we have it now
Yet what we have we may ignore
What you have is what you got
What you have is in the now
What is here is for you to cherish
Not wishing for something that might not come
What you can do is live in the now
What you have will see you right
Seek to explore what you have in the now
Seek to pay it the attention that it may need
Listen to your thoughts for they are in the now
What you have is the beauty of you
          Take notice of the colour
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