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On Sale Now as an eBook and in Print:

The Savvy Child Within You - Become successful in your life and business using the forgotten childhood wisdom. Why is that when we enter the world of business we lose the inner wisdom of the child within us. The laughter, curiosity, honesty and the willingness to play together. Learn how to find that child and continue always to seek its wisdom and truth so that you can bring the inner child qualities into your personal life and business world.

Into Me I See
Amazon Kindle Direct

A new poetry book composed by Mel Clifford & Emily Elzbeth.
Discover rarely seen inner worlds within this little treasure of poetry and photography. Each selection is vulnerably presented in its raw state freshly drawn from the soul of each author.

Changing the Way I Am
Second book of poetry composed by Mel Clifford. Additional poems kindly provided with the permission of the authors. Poems written from four generations of family poets. Kindle eBook on Amazon ONLY

The Adventures of Doc Higgins – The True Story of King Henry VIII
The second book in the series of The Adventures of Doc Higgins and his time travel invention, 'the Higulator'. Have the Craic when Doc meets King Henry VIII with the Manager and sets up the plan for getting his new wife.

Soon to be Available on Kindle eBook on Amazon ONLY

The Adventures of Doc Higgins
The tale of Doc Higgins and his time travel invention. How does the famous Doc plan to bring Alistair back from 1965 to his Nora?

Kindle eBook on Amazon ONLY

Poetry Just for You
Selection of Poetry composed by Mel Clifford. Additional poems kindly provided with the permission of the authors.

Kindle eBook on Amazon ONLY


November 2023


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16.2 Miles for AWARE

Aware -Walker "Something to Say"

On St Patrick.s Day I walked from Dun Laoghaire Harbour to Howth Harbour in aid of AWARE (their strap line is helping to defeat depression) a total of 16.2 miles.  It was a beautiful day and all along the route we met many other walkers with happy smiles on their faces.  It started out great with some fast walking, as I reached Sutton Cross I could feel my legs getting weak and very sore, with only 2.3 miles left to go.  It would be true to say that I would not walk this type of distance in one go.  I try and walk every day for 30- 40 minutes only.  So I needed to maintain focus and determination to complete this walk especially at the final mile or so.  After setting out from Dun Laoghaire at 10.45am I finally reached Howth Harbour at 15.15 which included a short 30 minute break along the way. I met some lovely people who had taken part in the walk as we all enjoyed a well deserved cool drink.

I was delighted with my achievement and I was just one of several hundred other walkers who took part, especially a young boy from Monaghan aged 10 years named Ethan. I would say he was one of the youngest walkers.  I have posted some of the photos I took along the way on the gallery page.

Visit the AWARE web site www.aware.ie , one never knows you could join us next year.

The Tattoo on the leg of a walker reads

“Everything was beautiful and nothing hurt”

2 comments to 16.2 Miles for AWARE

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